This program's goal is to equip kids with the physical training and goal setting mentality needed to accomplish their running goals. We will also deal with issues such as enhancing confidence, self-esteem and fueling their bodies through proper nutrition. 10 week program that meets 1x a week on Mondays with the option to participate in Y-Fit another day leading up to the Longhorn Stampede.

Time: 3:30-5pm
Ages: 3rd-8th graders
Days: Mondays
Instructor: Brian Watkins
Fee: $25 (includes t-shirt and Longhorn Stampede registration
WELLNESS
PROGRAMS
Personal Training
5K Kids
Fees:
Single Session - $24.00
**Buddy Plan - $18.00 per person

2-9 Sessions - $16.00
**Buddy Plan - $12.00 per person

10+ Sessions - $12.00
**Buddy Plan - $9.00 per person

**Share a training session with a friend and save**

Trainers: Dan Knight or Brian Watkins
Wellness Daycare
We are currently offering FREE daycare services to Wellness Members while they are exercising in the Wellness Center or attending one of our Fitness Classes. We will be assessing the future of this program based on the amount it is used.

Days: Monday - Thursdays
Times: 4:00-7:00pm
Super Spud Runs
If you're wanting to participate in the Longhorn Stampede or if surviving a 5K is on your "Bucket List", check this out. Stop being a couch potato and become a HRC "Super Spud". We can take you from the couch to the finish line in just 9 short weeks. Last year, nearly every participant completed the Stampede and some even won medals! We will run with you on Sunday afternoons, starting easy and advancing to longer runs as the program progresses. Then we will give you an assignment for 2 more runs on your own during the week.

Days: Sundays beginning April 13th through June 8th
Time: 3:00pm
Fee: $20 (includes Stampede registration)
Where: Meet @ HRC Wellness Center
Create a little more excitement for the NCAA Final Four and motivation to increase your workout time. Each time you come into the Wellness Center to workout for 30 mins or more, you can enter your name in our drawing to be awarded a team for the tournament. The more times you come in the better your odds are to get 1 or more of the 64 teams. Then you can follow your team through the bracket and have a chance to win Wellness Credits for Membership Fees or Personal Training.

Begins: March 1st
Fee: FREE
March Mad(Fit)ness